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Pasta and fish fillet
Pasta and fish fillet

Before you jump to Pasta and fish fillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to pasta and fish fillet recipe. You can have pasta and fish fillet using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pasta and fish fillet:
  1. You need 2 fish fillets
  2. You need 200 gram bread crumbs
  3. Take 1 large egg
  4. Use 200 gram baking flour
  5. Use 2 teaspoon salt
  6. You need 1 teaspoon ground pepper
  7. Provide as needed Olive oil
  8. Provide slices Lemon
  9. Provide ingredients for the pasta
  10. Take 1 cup pasta
  11. Take 1 onion
  12. You need 2 large ripe tomatoes
  13. Provide 2 tablespoon tomato paste
Steps to make Pasta and fish fillet:
  1. ,Boil water with salt,,add in the pasta,while it's boiling,saute the onions,add tomatoes,let it cook for 2-3 min,add tomato paste and little water, simmer at a low heat, mix in the already cooked pasta. Prepare the fish and collect all the ingredients, each on separate bowl dishes,cut the fillets in small size according to your liking,
  2. Mix the fillet with salt and pepper, first pass through the flour, then on your beaten egg,finish with the bread crumbs, do the same untill you finish all,make sure dip both sides
  3. Heat the oil in low heat,then deep fry,
  4. Remove from the heat and drain unnecessary oil,serve with pasta or plain rice,

Simple recipes include frying, baking, barbecuing, battering and crumbing. Serve with a side of rice or pasta and a crisp green salad. Making your own pasta for ravioli takes more effort but it's worth it. Fill with a delicious crabmeat and ricotta filling and serve with a lemon butter sauce. Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish.

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