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Lemon Pepper Roast Chicken
Lemon Pepper Roast Chicken

Before you jump to Lemon Pepper Roast Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few modest changes can positively affect daily eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lemon pepper roast chicken recipe. You can cook lemon pepper roast chicken using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Lemon Pepper Roast Chicken:
  1. Get 1 whole roasting chicken
  2. Provide 1 lemon (just the zest)
  3. Get 2 tablespoons pepper
  4. Prepare 3 tablespoons kosher salt
  5. Take 1 bunch sage leaves
  6. Get 1 onion
  7. Get 3 carrots
  8. Use 1 cup dry white wine
Steps to make Lemon Pepper Roast Chicken:
  1. First, prepare the rub and vegetables. Combine the salt, pepper, and lemon zest in a small bowl and work with you fingers to combine (mixture will be slightly moist). Rough chop your vegetables. Set all these materials within easy reach.
  2. Remove the chicken giblets from the chicken and discard (or save if using later). Rinse and pat dry.
  3. Rub down the entire chicken (inside and out) with the lemon-pepper rub. Stuff cavity with some of the vegetables and sage.
  4. Place chicken on a rack (I actually just use a mini cookie cooling rack placed inside a baking dish) and stick remaining vegetables and sage around the chicken.
  5. Pop the prepped chicken in the fridge for a few hours to dry out the skin. You can do this up to 24 hours ahead of time (or skip if you’re in a rush).
  6. Preheat oven to 450 F. Add about a cup of white wine to the bottom of your pan, so that the liquid is just below the chicken (or a little more, if your pan is huge). You can use water if you don’t have wine. Roast the chicken for 10-15 mins at 450 F. This will give a nice crispy skin.
  7. Turn oven down to 350 F and roast for an additional 20 mins per pound.
  8. Take chicken out of oven and allow to sit for 20 mins or so before carving. Save the drippings for gravy!

It is easy, it's fast, it tastes delicious. They are fine and they look fantastic. Lemon Pepper Roast Chicken is something that I have loved my whole life. Stuffed with vegetables and lemon slices and coated in a savory dry rub, this easy lemon-pepper roast chicken. Serve the chicken garnished with the parsley.

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