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Before you jump to Chicken Basil Alfredo Pasta and Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken basil alfredo pasta and salad recipe. You can have chicken basil alfredo pasta and salad using 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Basil Alfredo Pasta and Salad:
- Get Chicken Basil
- Get 1/2 chicken fillet (breast)
- Prepare Dried basil
- Prepare Black pepper
- Get Salt
- You need 1 clove garlic
- Get Butter
- You need Alfredo Pasta
- Provide Pasta
- You need 3/4 cup milk
- Use 1 tablespoon flour
- Use 1 hand of grated cheese
- You need Salt
- Take Blackpepper
- Prepare Salad
- Provide Mix salad
- You need 1 tablespoon parmesan
Instructions to make Chicken Basil Alfredo Pasta and Salad:
- Seasoning the chicken fillet with dry basil, black pepper and salt to taste. Rub the herb and seasons to all surfaces. Let it sit for a while.
- Meanwhile, you can prepare the pasta and it's alfredo sauce.
- Heat the milk and add cheese. Keep to stir the milk. Add salt and black pepper to taste.
- Keep stir until it almost boiling. Add flour little by little to thickening the sauce. Stop until you have reach the consistency you like. Set aside.
- Back to the chicken. Heat the pan and put some butter in it.
- Slice the garlic and add to the pan. Cook until it smells.
- Put the chicken fillet to the pan and close the pan with a lid so the heat will get to the chicken.
- Turn the chicken to make sure all the side are cooked evenly.
- If you want to get a crispier chicken, you can remove the lid and continue to cook the chicken with butter. The herbs will create a crispy layer.
- Serve the pasta with alfredo sauce and chicken.
- Serve salad with parmesan seasoning as side dish.
Creamy Chicken Alfredo is an easy dish that the whole family will love! This kid-friendly dish will easily become a fan favorite. Gently toss to combine; season with salt and pepper, to taste. Chicken alfredo combines a creamy pasta sauce with tender slices of lean protein. The white meat is butterflied for quick cooking and seasoned for maximum flavor.
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