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Healthy carrots peas
Healthy carrots peas

Before you jump to Healthy carrots peas recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This can be a problem, however, with regards to eating between snacks. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

One of the most popular snack foods is natural yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt combines beautifully with nuts as well as seeds. This minimizes your sugar absorption without lowering the taste of your snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy carrots peas recipe. To make healthy carrots peas you only need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Healthy carrots peas:
  1. Get 8-10 long carrots peeled and diced in small skillet
  2. Provide 2 big white onion chopped
  3. Prepare 2 green chili chopped optional
  4. Use 2 tablespoons ginger garlic grated
  5. You need Half cup sweet peas
  6. Provide 4 potatoes diced
  7. Prepare 1 tablespoon salt
  8. Take 1 tablespoon red chilli powder
  9. Take 1 tablespoon turmeric
  10. Take 1 tablespoon chaat masala
  11. Prepare 1 tablespoon cumin seeds
  12. Get 1 tablespoon cumin powder
  13. Take 1 tablespoon garam masala
  14. Use 1 tablespoon coriander powder
Instructions to make Healthy carrots peas:
  1. Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili
  2. Now after make them brown add all the spices together and simmer for 1 minute
  3. Now add only carrot and peas
  4. Cover the utensil for 3 minutes and stay at very low flame
  5. Check every after two minutes until carrots look soft enough to add potatoes
  6. After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly
  7. When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam
  8. Garnish with coriander leaves optional bcuz some people has allergies from coriander smell
  9. Healthy veggies are ready

Heat butter in sauté pan with a lid over medium heat. Add stock, salt and pepper, and cover. Add the garlic, carrots, peas, a pinch salt, and spices. View Recipe: Sweet-and-Spicy Carrots and Peas Just a little brown sugar helps the carrots to caramelize quickly so they'll be beautifully browned, not sticky sweet. Thin, flat snow peas take just a few minutes to cook.

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