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Spicy Sardines Grilled Rice
Spicy Sardines Grilled Rice

Before you jump to Spicy Sardines Grilled Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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One way to approach this to start seeing some results is to realize that you do not need to alter everything straightaway or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to spicy sardines grilled rice recipe. You can cook spicy sardines grilled rice using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Spicy Sardines Grilled Rice:
  1. Prepare 8 sheets banana leaves
  2. Provide For the rice:
  3. Use 3 cups rice
  4. Provide 45 ml instant coconut milk + water (according to the measurement of your rice)
  5. Use 3 Indonesian bay leaves
  6. Get 2 stalks lemongrass, pounded
  7. Take 1/2 tsp salt
  8. Take For the filling:
  9. You need 1 can (425 gr) canned sardines
  10. Use 2 Tbsp vegetable oil
  11. Prepare 10 cloves shallots, thinly sliced
  12. Provide 8 cloves garlic, thinly sliced
  13. Prepare 8 green chili peppers, diagonally sliced
  14. Get 5 bird eye chili peppers, thinly sliced (optional)
  15. Take 100 gr stinky beans, cut into 2 (optional)
  16. Use leaves some Thai basil
  17. Use 1 tsp salt or to taste
  18. Use 3 tsp sugar or to taste
Steps to make Spicy Sardines Grilled Rice:
  1. Mix all rice ingredients. Use a rice cooker to cook it. When cooking button is up, open the rice cooker lid and stir the rice well. Place the lid back and let the rice stay in the rice cooker for a while until it’s completely cooked.
  2. Heat vegetable oil in a pan over medium high heat. Sauté garlic and shallots until fragrant.
  3. Add green chili peppers and bird eye chili peppers. Mix well.
  4. Add sardines. Season with salt and sugar.
  5. Add stinky beans. Stir until the stinky beans half cooked. Remove from the heat. Set aside.
  6. Prepare 2 sheets banana leaves. Spread 1/8 part of rice out in an even layer on top of the banana leaves. Place 1/4 part of sardines mixture in the center of the rice. Add basil leaves to taste. Fold banana leaves over to encase tuna sauce completely in rice, and secure each end with a toothpick. Do the same thing with the rest of the rice.
  7. Heat the grill pan over medium high-heat. Place banana leaves wraps on the grill and grill until banana leaves browned and charred 10-15 minutes each side. Yum! 😋

Prepare a hot grill, making sure the grill is oiled. Rinse the sardines, and dry with paper towels. Toss with the olive oil, and season with salt and pepper. When the grill is ready, toss the rosemary sprigs directly on the fire. Wait for the flames to die down, then place the sardines directly over the heat, in batches if necessary.

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