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Before you jump to Baked bacon and onion roly poly recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast wholesome snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are usually better than refined grains included in white bread.
A large selection of quick health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to baked bacon and onion roly poly recipe. You can cook baked bacon and onion roly poly using 8 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Baked bacon and onion roly poly:
- Get bacon or ham, chopped
- Get red or white onion, chopped
- Use gravy
- Take self raising flour
- Take each, salt & pepper
- Prepare suet, vegetable or beef
- Take cold water
- Get mushrooms, sliced (optional)
Instructions to make Baked bacon and onion roly poly:
- Fry bacon/ham in a little oil, do not brown, remove from pan
- Add onion to pan, fry gently until transparent, if using mushrooms add at this stage, return bacon to pan.
- Add sufficient gravy to moisten, you don't want it too wet, combine and allow to cool.
- Heat oven to 200C
- Place flour, suet and salt & pepper in a bowl, add enough water to make a firm dough.
- On a floured surface roll into a rectangle approximately 3/8 -1/4 inch thick
- Spread cooled bacon mixture evenly over pastry leaving a half inch gap all round edge.
- Moisten edges with water, from wide side roll like a swiss roll, ensure edges are sealed, place on a greased baking sheet with the seam at the bottom.
- Cook in centre of oven for 45- 60minutes, until golden brown
- Serve sliced with potatoes and vegetables of choice and lots of gravy
- You can spread a thin coat of your favourite barbecue sauce on the pastry before adding the bacon mixture for added flavour.
- You can use this pastry (without the pepper) to make a jam or syrup roly poly, roll out pastry as above, spread with jam, raspberry for preference, or syrup, roll and bake as above, serve with lashings of custard.
Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Mix the flour, baking powder and salt, and rub in the butter. (Can be done in a processor, also the next step). Add the beaten eggs, and then just enough milk, tablespoon by tablespoon, to make a fairly firm dough. It's easy to watch in the processor: as soon as a firm ball forms which is not sticky, but soft. A Roly Poly would always elicit appreciative noises from my father, along with remonstrations aimed at my non-suet pudding Really surprised by Mrs Whipple and suelofthouse's memories of bacon and herb roly-polys - good way to make meat go further and possibly a bit like a giant sausage roll?
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