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Before you jump to Fruits and curd parfait recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fruits and curd parfait recipe. To cook fruits and curd parfait you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Fruits and curd parfait:
- You need 2 cups hung curd
- Prepare 1/4 cups hershey's caramel syrup
- Provide 10 cookies
- Take 1 apple finely chopped
- Take 1 cup pomegranate seeds
- Prepare 7-8 strawberry
- Provide 1/4 cup strawberry syrup
Instructions to make Fruits and curd parfait:
- Coarsely grind cookies in mixer
- Cut 5 strawberries in small pieces
- Mix caramel syrup in curd
- In a juice glass arrange 2 spoon grinded cookies,1 layer of fruits,some strawberry syrup and 3 spoons curd mix
- Repeat this process again
- Cut remaining strawberry in big pieces and arrange on parfait
- Serve immediately.
A parfait is a dessert in which layers of ice cream and fruits are packed in tall glasses and topped with whipped cream. Here i have made a fruit and yogurt parfait, where in i have layered beautiful tall dessert glasses with flavored yogurt, seasonal fruits and muesli. Again layer it with muesli and then add the remaining yoghurt. Lastly layer it with chopped fresh fruits. Garnish with a fresh mint leaf and serve immediately.
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