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Before you jump to Sweet carrots with sweet peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sweet carrots with sweet peas recipe. You can cook sweet carrots with sweet peas using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Sweet carrots with sweet peas:
- Use 8-10 carrots long round cut in small pieces
- Use 1 big white onion chopped
- You need Few garlic and ginger chopped
- Take 2 green chili chopped
- Get Half cup sweet peas
- You need 2 big potatoes diced
- Use 1 tablespoon salt
- Prepare 1 tablespoon red chilli powder
- Provide Half tablespoon garam masala
- Get Pinch black pepper powder
- Prepare 1 tablespoon coriander powder
- Prepare 1 tablespoon cumin seeds
- Take 1 tablespoon turmeric
Instructions to make Sweet carrots with sweet peas:
- First in a pan put some sunflower oil and roast cumin seeds+ginger+garlic+green chilli
- Now roast by adding chopped onions
- Make bit brown and add all the spices together at medium flame
- Add carrots and peas only
- Cover the utensil and check every after two minutes
- When carrots looks turning soft add potatoes
- Again cover the utensil until carrots turn very soft
- Stay at very low flame
- Garnish with coriander leaves
- Yummy and healthy carrots with peas are ready
They grow and flower through winter and the flowers are picked in spring. Select a wide, open sunny aspect, with good drainage, and an ideal pH. Both carrots and peas are high in vitamins, minerals, and antioxidants. Peas are a good source of vegetable protein and are high in fiber. Carrots are also high in fiber.
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