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Before you jump to Layered fruit sandesh recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few small changes can positively affect daily eating habits.
You can see results without having to remove foods from your diet or make considerable changes at once. Even more important than totally modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to layered fruit sandesh recipe. You can have layered fruit sandesh using 9 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Layered fruit sandesh:
- Prepare 1.1/2 litre milk
- Take 2 spoon curd
- Use 4 spoon powdered sugar
- Provide 2 spoon caramel syrup
- Get 1 pinch cinnamon powder
- Take 1 cup finely chopped kiwi
- Provide 1 cup finely chopped Apple
- Use 1 cup finely chopped strawberry
- Prepare 1 cup pomegranate seeds
Steps to make Layered fruit sandesh:
- Boil milk on medium flame
- Once boiled mix beaten curd and mix until the milk curdle completely
- Switch off the flame and sieve in a thin muslin cloth
- Pour 1 cup water to extract the sourness
- Leave for 15 minutes to drain excess water
- Put in a plate and mash for 2 minutes
- Mix sugar powder and cinnamon powder and mash with your palms until the mixture smoothens
- Your sandesh mixture is ready
- In 2 long glasses pour 1 spoon of caramel syrup,then 1 spoon of sandesh,then pomegranate seeds,sandesh,kiwi,sandesh,strawberry,sandesh then apple at last
- Press lightly with spoon after each step to set it completely in glass
- Garnish with caramel syrup and fruits
- Keep in fridge to set the layers
- Serve chilled
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