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Udon Noodle Soup / Penang Hae Mee
Udon Noodle Soup / Penang Hae Mee

Before you jump to Udon Noodle Soup / Penang Hae Mee recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily offers many benefits and is becoming a more popular way of life. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to udon noodle soup / penang hae mee recipe. To cook udon noodle soup / penang hae mee you only need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Udon Noodle Soup / Penang Hae Mee:
  1. Prepare NOODLE OPTIONAL
  2. Get 2 flat udon noodle or any noodle
  3. Provide PRAWN NOODLE SOUP
  4. Get 1 1/2 liter water
  5. Take 1 packages store bought ready yo use penang prawn paste
  6. Take GARNISH OPTIONAL
  7. Prepare 1 cup leeks
  8. Provide 2 cup beansprouts
  9. Provide 1 onion
  10. Take 1 tbsp coriander leaf
  11. You need MEAT TOPPING OPTIONAL
  12. Get 6 prawn optional
  13. Provide 1 hard boiled eggs
  14. Get 5 baked thinly sliced cured ham
Steps to make Udon Noodle Soup / Penang Hae Mee:
  1. COOK UDON NOODLE ,,,,,,bring a pot of water to a boil and add udon noodle and let it simmer for 13 minutes then drain and plate it
  2. PRAWN NOODLE SOUP ,,,,,add water and the prawn paste into a pot and bring to a boil then simmer
  3. simmer in low heat till ready to serve
  4. Bring a pot of water to a boil the quick blanch leeks for 2 minute then drain and ( quick blanch beans sprouts for HALF A MINIUTES ONLY THEN DRAIN )
  5. JUST PLATE COOKED ODON AND VEGETABLE THEN POUR HOT PRAWN SOUP AND GARNISH THEN SERVE
  6. SERVING OPTION 1,,,,,,,,, ,, ,,,,,,,,,,,,,, UDON NOODLE SOUP WITH LEEKS AND BEANSPROUTS
  7. SERVING OPTION 2,,,,,,,,,,,,,,UDON NOODLE SOUP WITH BEANS SPROUTS, LEEKS AND BAKED HAM

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