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Healthy eating is today a great deal more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.
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We hope you got benefit from reading it, now let’s go back to mike's, "what the kale?" chef's salad recipe. To make mike's, "what the kale?" chef's salad you only need 30 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mike's, "What The Kale?" Chef's Salad:
- Provide ● For The Chef's Salad [chilled produce as needed]
- Prepare Fresh Chopped Crispy Kale [75%]
- You need Fresh Chopped Crispy Butter Leaf Lettuce [25%]
- You need " Cubed Chopped Turkey
- Prepare Shredded Rotisserie Chicken
- Prepare " Cubed Honey Baked Ham
- You need " Cubed EX Sharp Cheddar Cheese
- Take " Cubed Swiss Cheese
- Take Crumbled Feta Cheese
- Use Shredded Parmesan Cheese
- Get Thick Sliced Mushrooms [clean wiped dry - not washed]
- Take " Sliced Cucumbers
- Use " Extra Firm Chopped Tomatoes
- Get " Chopped Yellow Zucchini
- Take " Chopped Celery
- Get " Chopped Carrots
- Prepare Thin Sliced Green Bell Peppers
- You need Halved Black Olives
- Get Thin Sliced White Onions
- You need Thin Sliced Radishes
- Use Chopped Green Onions
- Use Fully Drained Chopped Artichokes [in water]
- Provide Sun Dried Tomatoes [in oil]
- Get Fine Chopped Fresh Parsley
- Use Fresh Ground Black Pepper [to taste]
- Prepare ● For The Toppings [as needed]
- Take Boiled Eggs Halved
- You need Fresh Garlic Croutons
- Get Real Ranch Dressing [from packet with whole milk & mayo]
- Provide Quality Italian Dressing [homemade is best]
Instructions to make Mike's, "What The Kale?" Chef's Salad:
- Mix your dressings well and chill.
- Bring your older room temp eggs to a steady boil. Then turn off heat and cover. At 18 minutes drain and refill pot with cold water.
- Chop all of your vegetables and peel your eggs.
- A spicy zesty Chef's Salad.
- Feel free to get creative with this salad!
- Serve with sides of chilled dressings and croutons. Enjoy!
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