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Chicken & Bacon, Pasta Carbonara
Chicken & Bacon, Pasta Carbonara

Before you jump to Chicken & Bacon, Pasta Carbonara recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken & bacon, pasta carbonara recipe. To make chicken & bacon, pasta carbonara you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chicken & Bacon, Pasta Carbonara:
  1. You need 100 gms fusilli pasta
  2. Get 3 oz frozen peas
  3. Prepare 1 tblsp frozen runner beans
  4. Provide 1 Diced onion
  5. Provide 4 rashers back bacon (or 8 rashers of streaky) Chopped
  6. Prepare 360 gms chicken breast fillets
  7. Provide 1 jar Carbonara Sauce
Instructions to make Chicken & Bacon, Pasta Carbonara:
  1. Cook chopped onion and bacon until onion is soft. I cover with lid. Stirring occassionally.
  2. Add chopped chicken. Again cover with lid and stir occassionally until chicken cooked through. Remove lid and allow any liquid to evaporate.
  3. While chicken cooking. Into a pan of boiling water add pasta. Bring to boil, simmer for 5mins. Add frozen peas and beans. Make sure pasta is cooked. Drain.
  4. Add the carbonara sauce to the chicken pan and stir through on a medium heat. Add the drained pasta and veg, stir through. Ensure hot and serve.

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