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Before you jump to Gingerbread People recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gingerbread people recipe. You can cook gingerbread people using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Gingerbread People:
- Provide 1/2 cup Butter Softened
- Get 3/4 cup Packed Brown Sugar
- Provide 1/3 cup Molases
- Get 1 Egg
- Prepare 2 tablespoons Water
- Take 2 2/3 cup Flour
- Prepare 2 teaspoons Ground Ginger
- Get 1 teaspoon Baking Soda
- Get 1/2 teaspoon Salt
- Provide 1/2 teaspoon Cinnamon
- You need 1/2 teaspoon Allspice
- You need 1/2 teaspoon Nutmeg
Instructions to make Gingerbread People:
- In a large bowl, cream butter and brown sugar until light and fluffy. Beat in molasses, egg and water.
- Combine flour, ginger, baking soda, salt, cinnamon, nutmeg and allspice; add to creamed mixture and mix well. Divide dough in half. Cover and refrigerate 30 minutes or until easy to handle.
- Preheat oven to 350°. On a lightly floured surface, roll out each portion of dough to 1/8-in. thickness. Cut with a floured 4-in. cookie cutter. Place 2 in. apart on greased baking sheets. Reroll scraps.
- Bake 8-10 minutes or until edges are firm. Remove to wire racks to cool completely. Decorate as desired. Yield: about 2 dozen.
- Nutritional Facts: - 1 serving (1 each) equals 116 calories, 4 g fat (2 g saturated fat), 18 mg cholesterol, 136 mg sodium, 19 g carbohydrate, trace fiber, 2 g protein.
- ICING: 3 tablespoons Meringue Powder Easy-Add Meringue Powder
- 4 cups (about 1 lb.) confectioners' sugar
- 5 tablespoons warm water
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