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Before you jump to Basil Chicken with Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin since it is an excellent source of vitamin E. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to basil chicken with rice recipe. You can have basil chicken with rice using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Basil Chicken with Rice:
- Provide 400 gm chicken meat (cut into bite pieces)
- Get 3 large eggs
- Prepare 3 garlic cloves (crush into chunky pieces using mortar)
- Get 2 tbsp coconut oil
- You need 1 tbsp sweet soy sauce
- Get 1 tbsp salty soy sauce
- Prepare 1 tbsp palm sugar
- Prepare 6-8 large basil leaves
- Provide Lemon wedges
- Prepare Sliced spicy pepper
- Use to taste Salt
Instructions to make Basil Chicken with Rice:
- Prepare rice using a rice cooker. Meanwhile, heat 1 tbsp of coconut oil in a non stick pan and fry the eggs, carefully basting each egg with oil but make sure the yolk stays soft. Set aside and cover to keep warm.
- Wipe the pan and heat remaining coconut oil. Stir fry the chicken until the pieces turn white and add oyster sauce, soy sauce and palm sugar. Add salt to taste.
- When the chicken is cooked, remove from heat and fold in basil leaves while the pan is still hot.
- Serve with rice. Garnish with spicy pepper slices and lemon wedges (or you can squeeze lemon on chicken before serving)
- Enjoy!
Chicken thighs bake on a bed of rice that has been flavored with diced, in-season tomatoes for a crowd-pleasing casserole that needs nothing more than a handful of chopped fresh basil to make it taste like summer. Thai basil has a distinctive taste, similar to European sweet basil, but with a much more pronounced aniseed flavour. Basil is an excellent source of While the chicken is cooking, prepare the noodles according to pack instructions. Every one of us would order Thai Basil Chicken (AKA Pad Krapow Gai) and eat our entire plates with no leftovers (and with several refills of jasmine rice). This recipe is always a big hit with the family!
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