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Spinach and ricotta cheese with cannelloni
Spinach and ricotta cheese with cannelloni

Before you jump to Spinach and ricotta cheese with cannelloni recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spinach and ricotta cheese with cannelloni recipe. You can have spinach and ricotta cheese with cannelloni using 14 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Spinach and ricotta cheese with cannelloni:
  1. Use 200 g riccota cheese
  2. Provide 200 g mozerella cheese
  3. Get 2 cup spinach
  4. You need 250 g tomatoes (grinded)
  5. You need Cannelloni pasta or lasagne sheets folded in a long tube
  6. Use 2 medium onions
  7. Provide 1 tbs garlic chopped
  8. Provide 1 egg
  9. Take 1 tbs lemon juice
  10. Get Salt as req
  11. Prepare Black pepper
  12. Prepare 5-6 Curry leaves
  13. Prepare 5-6 tbs Oil
  14. Prepare 1 tbs parmesan cheese
Instructions to make Spinach and ricotta cheese with cannelloni:
  1. Chopped onion fry in 3tbs oil and add crushed garlic and fry till light brown.
  2. Add Curry leaves and fry for 1 min then add tomatoes grinded 1 cup water salt pepper and lemon juice and cook for 15 min.
  3. Make sure sauce is not much thick.
  4. Cut the onion in thin slice and fry in 1-2 tbs oil and fry till it's soft.
  5. Add chopped spinach cook till it's wilted 5_7min.let this mixture cool down.
  6. Then add riccota cheese 1 egg and 1 tbs parmesan cheese, salt, pepper and mix together.
  7. Then fill up the cannelloni tubes.
  8. Pre heated the oven 160 degrees.
  9. In a backing tray brush some oil and put some sauce on the base.
  10. Line up all the cannelloni tubes and pour tomatoe sauce on the top.make sure tubes are covered with mozerella cheese.
  11. Bake 40-45 min till pasta is cooked.
  12. At the end grill the cheese till light brown.

This stuffed pasta cannelloni will cook with the liquids from the ricotta cheese and spinach stuffing and the tomato sauce. It's also much easier to stuff the raw pasta tubes, and you don't have to deal with noodles that break and stick. The grated parmesan gives it a sharp flavor that contrasts very well with. Fill dry cannelloni tubes with spinach mixture. Place tubes into baking dish in a single layer.

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