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Ox tail Tajine
Ox tail Tajine

Before you jump to Ox tail Tajine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ox tail tajine recipe. To cook ox tail tajine you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Ox tail Tajine:
  1. You need 2 table spoon tomato past
  2. Use 3 pound Ox tail
  3. Get 2 big onions
  4. Prepare 2 green paper
  5. Take 2 tomato’s
  6. Use Spices like black pepper, the spices you like for meat
  7. Take 2 gloves of garlic
  8. Get Olive oil
Steps to make Ox tail Tajine:
  1. Cut pepper, onions, tomatoes and add them to the meat. Add all the spices available to the previous mixture, then mix these ingredients well for 10 minutes. Put this mixture in a cooking pot, then put the fire on the stove, add water to about a quarter of it, and leave it on fire for about 15 minutes.
  2. Make sure that the water has reached about a quarter, cover the tin with tin foil, and put it in the oven for about 15 minutes
  3. We remove the tinder from the oven after the specified period, remove the tin leaves from it, and return it to the oven under the grill until it turns brown for about five minutes. We come out of the oven and serve it hot. We can serve the rice with barley next to it, or bread, or potatoes, with any kind of beverage as desired.

Laissez-vous aussi envoûter par des parfums sublimes de cette sélection de tajine de poisson, à la daurade ou à la sardine ou même. Oxtail is the tail of either beef or veal cattle. It requires long and slow braising to release What Is Oxtail? Before skinned and cut into pieces for the market, an oxtail generally. Tajine Stainless Cookware Nonstick Cookware Sets Stainless Steel Tagine Moroccan Tajine Pot.

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