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Oxtail Udon
Oxtail Udon

Before you jump to Oxtail Udon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oxtail udon recipe. To make oxtail udon you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Oxtail Udon:
  1. Get 1 package ox tail(2 lbs)
  2. You need 7 dried dates
  3. Take 2 medium pieces of ginger
  4. Provide The peel of 1 orange, dried
  5. Provide 4 star anise
  6. Provide 2 Tbsp raw peanuts
  7. Use 7 dried shiitake
  8. Provide Udon noodles
  9. You need Chinese bokchoy
  10. Use Salt and pepper
Steps to make Oxtail Udon:
  1. Soak ox tails for 2 hours to get rid of the blood. Boil some water with 1 Tbsp of salt. When the water is boiled, put ox tails in and boil for 20 minutes. After 20 minutes, drain the ox tails, clean under running water.
  2. Clean the pot well, put ox tails back. I used an onion sack to put the dates, ginger, star anise and orange peel. It would be easier to remove after the soup was done. Put the raw peanuts and shiitakes into the pot, because they will be served with the soup.
  3. Add water 4 cups of water and 4 cups of chicken stock or beef stock. Bring to a boil, then turn to medium heat and simmer for 3 hours.
  4. Season with some salt, black pepper, 1 Tbsp of sugar and 1 Tbsp of fish sauce.
  5. Boil 1 1/2 cup of water with 1 Tbsp of salt. Blanch the bokchoy for 2 minutes. Remove. Cut into bite size, put in a mixing bowl, drizzle some sesame oil. Mix well. Set aside.
  6. In the same boiling water, put one package of udon (there are 3 pack udon in 1 package), boil for about 2 to 3 minutes. Drain well. Put into serving bowl. Pour soup with ox tails, peanuts and shiitake over udon, put bokchoy and some chopped green onion on top. Enjoy!
  7. You can also eat it with rice. By itself, it would be excellent for hangovers!😂

The broth was savory and the meat was so tender. Udon noodles were substantial enough to handle the sauce. If you are not lucky enough to have easy access to George's Meat Market, or if you are like me and want to eat more than two pieces without spending all the hard-earned DOE paycheck, please try my Khal Bi Oxtails. Specialties: Uzumakiya is a new style of Japanese Udon & Izakaya restaurant. Planned on plantains to complete the "Jamaican" theme but plans changed halfway through cooking.

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