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Before you jump to Country Fried Steak…..mmmm GOOD!!! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to country fried steak…..mmmm good!!! recipe. You can have country fried steak…..mmmm good!!! using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Country Fried Steak…..mmmm GOOD!!!:
- Prepare 4 cube steaks
- Use 3 eggs
- Use 4 cup flour
- You need 2 cup corn starch
- Take 1 tsp cumin
- Provide 1 tsp cayenne pepper
- Get 1 tsp salt/pepper
- Use 1 vegetable oil
- Provide 2 tsp water
Steps to make Country Fried Steak…..mmmm GOOD!!!:
- Season steak with cumin, cayenne pepper, salt, and pepper. Prepare egg wash by combining eggs and water together. Mix flour and corn starch for the dry dredging mix. For more flavor, you may even want to season egg wash and flour mix with the amount shown for the cayenne pepper, cumin, and salt/pepper.
- Heat oil in a cast iron skillet, meanwhile, place seasoned steak in egg wash then dip in flour mix, repeating steps 2-3 times for the perfect breading. Put in skillet, fry 4-5 mins on both sides till breading is golden brown.
This recipe also uses cube steak, either bought at the store or made yourself with a mallet and a good cut of meat. Serve Country Fried Steaks (Chicken Fried Steak, as we call it) with plenty of gravy on top, and mashed potatoes on the side (double gravy recipe if you use a LOT of gravy on your potatoes, etc). Country-fried steak is made with cube steaks, a tenderized cut of meat that makes a great weeknight dinner entrée. We coated each steak in a crushed saltine cracker mixture, and then fried until golden brown. This creamy white sauce uses a little bit of your steak-infused.
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