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Before you jump to Low Carb, High Nutrition Pot Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to low carb, high nutrition pot roast recipe. To make low carb, high nutrition pot roast you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Low Carb, High Nutrition Pot Roast:
- Provide 3 lb Beef Pot Roast
- You need 1 Vidalia Onion
- Prepare 3 Fresh Carrots
- Provide 3 Fresh Celery
- Use 1 Sweet Bell Pepper
- You need 2 tbsp Chopped Garlic
- You need 1 envelope Pot Roast Seasoning (your choice)
- Prepare 1 cup water
- Use 3 tbsp olive oil, extra virgin
- Prepare 2 tbsp Worcestershire Sauce
Instructions to make Low Carb, High Nutrition Pot Roast:
- Place beef roast into the crock pot
- Using a knife, make cuts all over beef roast
- Put chopped garlic into holes using your hands and olive oil
- Chop all vegetables and add to crock pot
- Empty Seasoning packet over ingredients and mix well
- Add water and mix well, using hands. Then add Worcesteshire sauce.
- Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours.
- Optional: add spinach to crock pot for even more nutrients
It's still a slow cooker temperature, so will still tenderize the meat pretty well. What To Do If Pot Roast Is Tough or Dry Low-Carb Pot Roast–Slow-Cooker Recipe This recipe for Low-Carb Pot Roast has an Italian flare and creates a fall-apart tender meat that is only possible in the slow-cooker. The low-carb vegetables you will use for the pot roast are mushrooms, zucchini, celery, turnips, and orange bell pepper. You will want to leave the mushrooms whole. The rest of the vegetables can be cut into large pieces.
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