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Before you jump to Turkey Meatloaf with Zucchini and Feta recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Just about the most popular snacks is low fat yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt mixes perfectly with nuts as well as seeds. This reduces your sugar absorption without lowering the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to turkey meatloaf with zucchini and feta recipe. To make turkey meatloaf with zucchini and feta you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Turkey Meatloaf with Zucchini and Feta:
- Provide 1/2 cup rolled oats
- You need 1/4 cup almond milk or skim
- Prepare 2 lbs ground turkey
- You need 1 egg beaten
- Prepare 2 tsp onion powder
- Use 2 tsp granulated garlic
- You need 1 tsp salt
- Use 1 tsp pepper
- Take 1 tsp Italian seasoning
- Use 1 tbsp worcestershire sauce
- Get 1 cup feta cheese
- Prepare 2 cups zucchini, water squeezed out
- You need 1 cup marinara sauce, divided
Instructions to make Turkey Meatloaf with Zucchini and Feta:
- Pre heat oven to 350 degrees.
- In large bowl mix together the oats and milk until firm.
- Add the ground turkey, egg, seasonings, worcestershire sauce, feta cheese, zucchini and ½ cup of the marinara.
- Mix until all the ingredients are combined.
- Place on baking pan, sprayed with cooking spray and form a loaf.
- Spread at last ½ cup sauce over the top.
- Cook for 1 hr and 15 minutes or until internal temperature reaches 160 degrees.
- Let sit for 5 minutes. Cut into 8 slices or store in refrigerator or freezer. Serve with salad, cottage cheese or rice cauliflower.
Delícíous turkey meatloaf fílled wíth shredded zucchíní and feta cheese. Thís ís the perfect recípe to use up the last of summer's zucchíní. Greek Turkey Zucchini Meatloaf is a flavorful spin on the classic comfort food. Stuffed with feta and juicy from all the shredded zucchini, this healthy main dish will definitely become a new staple in your dinner rotation. Make an indent in the middle and crumble in the feta cheese.
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