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Before you jump to Smoked tomato and basil soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smoked tomato and basil soup recipe. You can cook smoked tomato and basil soup using 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Smoked tomato and basil soup:
- Use 500 g plum tomatoes
- You need 450 g vine tomatoes
- Provide 200 g celery
- You need 250 g baby plum tomatoes
- Get 100 g tomato puree
- Provide 2 carrots (250 g)
- Take 100 g white part of leek
- You need 1 red chilli (optional)
- Take 1 onion (300 g)
- Use 6 garlic cloves
- Provide 1 tsp balsamic vinegar
- Provide Dried oregano
- Take Half a cup of fresh basil
- Provide 100 g fennel (optional)
- Provide Salt
- Use 1 tbsp paprika
- Take Pepper
- Provide 6 bay leaves
- Prepare 1 tsp sugar
Steps to make Smoked tomato and basil soup:
- Preheat your bbq and insert smoking box with wooden chips on flavour bar. Prep and wash all the ingredients. In a large skillet (I used dutch oven) start searing onions, celery, garlic and fennel. After few minutes add rest of ingredients. Close the bbq and start smoking. I ve done mine for about an hour.
- After an hour cover vegetables with water. Add bay leaves, oregano and simmer for another hour
- After that time add some more water if its needed. Add basil and cook it for another 10 min. Blitz it. Pass it thru the sieve. Add tomato puree. Whisk. Check seasoning. I always use nutmeg and a touch of sugar to get the perfect taste.
- Recipe can be adjusted to house environment. Vegetables can be roasted in the oven for 20 min in 180 °C. Then all can be transfered to the pot and cooked on the stove.
If you don't have a smoker or a grill, you can slow roast the tomatoes in the oven but the soup won't have that smoky. Heat a large, heavy-based saucepan over a medium to high heat. The soup is made similar to a traditional tomato bisque, using smoked fresh tomatoes that are smoke roasted on the grill for added flavor. This is an excellent way to eat something with that smoky delicious flavor, but is entirely vegetarian. Richard Davies elevates the classic tomato soup by smoking the tomatoes first, enriching with cream and flavouring with herbs, including thyme and rosemary.
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