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Tomato Basil Soup
Tomato Basil Soup

Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Wholesome eating encourages a feeling of well being. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Consider eating almonds if you do not are afflicted by nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Different minerals and vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds could even be a mood booster!

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 9 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato Basil Soup:
  1. Prepare 600 grams Firm Tomatoes
  2. Get 4 Garlic Cloves
  3. Take 1-2 tbsp Extra Virgin Olive Oil
  4. Use to taste Salt
  5. Prepare to taste pepper
  6. Prepare 1/4 Cup packed Basil Leaves
  7. Use 1 Cup low sodium Veg Broth
  8. Get 1/2 teaspoon Oregano
  9. Take 2 tbsp Corn Slurry Or Low fat Coconut Milk - Optional
Steps to make Tomato Basil Soup:
  1. Preheat oven to 180 deg and line baking tray with parchment paper
  2. Slice tomatoes and garlic cloves into halves. Add them to bowl. Season them with Salt,pepper and olive Oil
  3. Place them on baking tray and roast for 40-45 minutes
  4. Allow to cool for 15 minutes
  5. Blend tomatoes and garlic cloves until smooth and lump free
  6. Add basil leaves and blend well
  7. Add these mixture to deep bottom vessel
  8. Add Oregano, Salt and Veg broth. Mix well. Quantity of broth depends on how thick or thin soup you want
  9. Cook over low medium heat for 15 minutes
  10. If you wish to have creamier soup,add corn slurry now. Instead of corn slurry if you wish to add coconut milk or low fat cream, then add them towards the end. This is entirely optional step. If adding it, mix well and cook for another 5 minutes
  11. You can always add any other seasonings if you desire
  12. Serve hot. I have used Chia seeds and basil leaves to garnish.

Saute onions to a medium caramelization. Add garlic, oregano, dried basil and tomato paste. In a large pot, melt butter over medium heat. Stir in garlic, carrots and onions. Cook over medium-low heat until the onion is tender.

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