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Garlic Tomato Basil Soup
Garlic Tomato Basil Soup

Before you jump to Garlic Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to garlic tomato basil soup recipe. To make garlic tomato basil soup you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Garlic Tomato Basil Soup:
  1. Prepare 6 garlic cloves minced
  2. You need 2 red onions minced
  3. You need 30 Roma tomatoes sliced into thirds
  4. Take 2 cans fat free chicken broth
  5. Use 1 1/2 tsp balsamic vinegar
  6. Provide 1 1/2 tsp red pepper flakes
  7. Prepare 4 tsp salt
  8. Take 1 1/2 tsp pepper
  9. Get 5 tbsp dried basil
  10. You need 3 tbsp olive oil
Steps to make Garlic Tomato Basil Soup:
  1. Sautee garlic and onions in olive oil for 15 to 20 minutes.
  2. Add tomatoes and cook for another 20 to 25 munutes. Cover.
  3. Add chicken broth, balsamic vinegar, pepper flakes, salt, pepper and basil.
  4. Stir over low heat and cook for 15 minutes.
  5. Using a hand blender, blend all ingredients together. Once blended, cook for another 10 minutes.
  6. Add more salt for flavor if needed.

Add chopped fresh tomatoes and basil. In a large saucepan, bring the garlic, tomatoes and tomato puree to a boil. Transfer the roasted tomatoes, onions and garlic to a pan, along with the diced potatoes and the vegetable stock. Bring to the boil, the squeeze the garlic cloves out of the skins and add to the pan with the torn basil leaves. Stir in garlic, carrots and onions.

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