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Before you jump to Shortbread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to shortbread recipe. To cook shortbread you only need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Shortbread:
- You need For shortbread:
- You need 125 g Butter
- You need 55 g Caster Sugar
- You need 180 g Plain Flour
- Provide To top:
- Prepare 1 tsp Caster Sugar
Instructions to make Shortbread:
- Preheat the oven to 170°C
- Cream together 55g of caster sugar and the butter
- Stir in the flour until it resembles a ball
- Using a rolling pin to roll out the paste until 1cm thick, roll on baking paper to avoid it sticking to the surface and flour your rolling pin to prevent sticking
- Using a knife cut the paste into rectangles
- Using the offcuts repeat steps 4 and 5 until you have no paste left
- Transfer the rectangles to a baking tray and space out
- Prick them with a fork and sprinkle with a the tsp of caster, then transfer to the fridge for 20 minutes to cool
- After removing from the fridge, place in the preheated oven and bake for 15 minutes, then leave to cool on a wire rack before enjoying
Our basic butter shortbread is made with only three ingredients. Roll the dough and cut into square or round shapes or pat the dough into a baking pan. This Scottish shortbread recipe from Jamie Oliver is a brilliantly easy shortbread recipe. Perfect with a cup of tea, or dip them in melted chocolate! This simple dough bursts with buttery goodness There's no shortage of shortbread here!
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