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Before you jump to Instapot Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We all know that eating healthy meals can help us really feel better in our bodies. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
Yogurt can be a snack many people take for granted. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is simple for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites wonderfully with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to instapot roasted tomato soup recipe. You can cook instapot roasted tomato soup using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Instapot Roasted Tomato Soup:
- You need ▢ 3 pounds (1396g) field or roma tomatoes, cut in half horizontally
- You need ▢ 3 cups (750ml) unsalted chicken stock
- Provide ▢ 3 (11g) garlic cloves, finely chopped
- Provide ▢ 1 (248g) medium onion, chopped
- Use ▢ 1 (102g) carrot, chopped
- You need ▢ 2 tablespoons (30ml) olive oil
- Use ▢ 1 tablespoon (14g) unsalted butter (vegan
- You need ▢ 2 tablespoons (30ml) fish sauce
- You need ▢ 2 tablespoons (30g) jasmine rice
- Provide ▢ A pinch dried basil
- Take ▢ A pinch dried thyme
- Use ▢ Salt, sugar & ground black pepper
- Prepare ▢ ½ cup (125ml) heavy cream (do not add if canning)
Instructions to make Instapot Roasted Tomato Soup:
- Preheat oven to 400°F. Layer tomatoes (cut side up) in a baking tray. Drizzle with olive oil and season with salt & ground black pepper. If your tomatoes are not in season, sprinkle a little sugar on the tomatoes to help them caramelize better. Place baking tray in the oven’s middle rack. Depending on your oven and tomatoes, it will take 45 - 65 minutes.
- Heat up your pressure cooker over medium high heat (Instant Pot: press Sauté button, then Adjust button to Sauté More function). Ensure your pot is as hot as it can be (Instant Pot: wait until indicator says HOT).
- Sauté onions in 1 tbsp unsalted butter for roughly 2 – 3 minutes until soften. Add in garlic and season with a pinch of kosher salt and ground black pepper if you like. Sauté for 1 minute until fragrant. Add in chopped carrots and saute for another minute.
- Pour ~ ½ cup (125 ml) unsalted chicken stock. Scrub all the brown bits off bottom of the pot with a wooden spoon. Keep the brown bits as they are very flavorful.
- Add roasted/browned tomatoes, 2 tbsp (30g) jasmine rice, a pinch of dried basil, and a pinch of dried thyme in Instant Pot. Pour in 2 tbsp (30ml) fish sauce and remaining unsalted chicken stock. Close the lid and cook at High Pressure for 3 minutes. Turn off the heat and do a 10 minutes Natural Release. Open the lid carefully.
- Blend tomato soup into desired consistency with an immersion hand blender. *Optional: Strain the tomato soup over a fine mesh strainer for maximum smoothness. Add ½ cup (125ml) heavy cream. Taste the soup and season with salt if necessary. Depending on the tomatoes, you may want to add a pinch (or a few pinches) of sugar to balance the acidity flavor. It does wonder to the flavor!
- Garnish with fresh basil. Enjoy immediately. This will be a really good soup to serve to your favorite guests with grilled cheese sandwiches on the side
- You may also water-bath or steam can this soup. Process pint jars for 20 minutes. Quart jars for 25 minutes. As mentioned above, do not add the heavy cream if canning. Add the cream as you open the jars and reheat.
I recommend using vegetable broth, otherwise your tomato soup will have a chicken flavor that will overwhelm the tomato. Cook the soup according to the recipe instructions below. Make this delicious roasted tomato and basil soup in your Instant Pot. Perfect summer food, great paired with a grilled cheese sandwich.** SUPPORT THE CHANNE. However, the best part about making this tomato soup recipe, is that there is no need to peel or remove the seeds from the tomatoes before cooking.
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