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Before you jump to Lasagna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy lots of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lasagna recipe. You can have lasagna using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Lasagna:
- You need 1 pkg lasagna noodles
- Prepare 1 lb ground beef
- Get 28 oz can crushed tomatoes
- Provide 6 oz tomato paste
- Get 14 oz can tomato sauce
- Prepare 2 cloves garlic
- Use 15 oz Ricotta cheese
- Use 2 cups shredded Mozzarella
- You need 1 tbsp Onion powder
- Take 1 tbsp Garlic powder
- You need to taste Salt and pepper
Instructions to make Lasagna:
- In a large skillet, brown beef and drain.
- Add tomato sauce, crushed tomatoes, tomato paste, minced garlic, garlic powder, onion powder, salt and pepper.
- Boil noodles for 4-5 min.
- Cover the bottom of a 8x11 baking dish with noodles, then ricotta, then meat sauce. Repeat untill you are out of sauce.
- Cover with mozzarella cheese, cover with foil, bake at 375° for 25 min. Remove foil and bake an additional 10 min and serve.
Once they are cooked and drained, do not rinse with water but immediately place in a single layer on a lightly oiled tray. Not rinsing in water will allow the sauce to cling to the starches on the noodle. One of the most loved foods in the world is finally here! This is a traditional Italian Lasagna, made the Italian way with layers of slow cooked Bolognese ragu and cheese sauce. No ricotta - that's the American-Italian version.
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