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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Tomato soup:
- Provide 1 kg tomatoes
- Use 8-10 cloves garlic
- Take 12-15 basil leaves
- Take 2-3 bay leaf
- Use 2 tsp salt
- Prepare 1 tsp baking powder
- Take 1/2 tsp chilli flakes
- Prepare Olive oil for sprinkle
- Take 2 Tbsp butter
- Get 1 onion fc
- Prepare 2-3 Tbsp tomato paste
- Provide Seasoning all
- You need 1 pinch sugar
- Provide 1/2 cup cream
Instructions to make Tomato soup:
- Tomatoes ko kaat kar garlic,basil leaves,salt,baking powder or chilli flakes daal kar tray mein 30 minutes bake kar lein
- Baked tomatoes ko blend kar lein
- Abb pan mein butter dalein,garam kar lein or onion add kar lein,thora sa soft kar lein
- Abb blended tomatoes add kar dein,sath hi tomato paste aur seasoning add kar dein
- Abb thora sa pakka kar isko chaan lein
- Abb aik tbsp oil mein garlic clove ko add karein or garam kar lein aur phir chanahua mixture add kar dein
- Achi tarah mix kartay huay cream add karein or phir dubara mix karein
- Olive oil or basil leave say garnish kar lein
Method Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Tomato soup is, of course, a savoury dish and we're often warned about the salt it contains. However sugar can be a concern, too. Not only that but sugar is sometimes added during the manufacturing process to counteract the tomatoes' natural acidity. I have always been a certain brand of Tomato soup girl ( has to do with Granny giving to me as a child!).
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