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Before you jump to Easy Peasy Guacamole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy peasy guacamole recipe. You can have easy peasy guacamole using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Easy Peasy Guacamole:
- You need 2 small Avocados
- Get 1 small Tomato
- Get 1/2 Onion
- Get 1 Lemon
Steps to make Easy Peasy Guacamole:
- Cut avocados lengthwise, open and scoop out flesh into a bowl.
- Mash flesh of avocado until to desired texture. (I like mine chunky)
- Dice tomato and onion half. Add to avocado.
- Cut lemon in half and squeeze juice into mixture.
- Mix everything together.
- All done! Now wasn't that easy?? Enjoy.
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