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Chicken Saltimbocca
Chicken Saltimbocca

Before you jump to Chicken Saltimbocca recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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We hope you got insight from reading it, now let’s go back to chicken saltimbocca recipe. You can cook chicken saltimbocca using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chicken Saltimbocca:
  1. Get 4 to 6 chicken breast filets
  2. Prepare 1 fresh or frozen spinach (if frozen then thaw before prep)
  3. Get 4 to 6 slices of prosciutto (1 for each filet)
  4. Use 1 fresh mozzarella (sliced) or grated fresh parmesan cheese
  5. Provide 1 salt and pepper
  6. Take 1 several toothpicks
  7. Prepare 1 cup red pasta sauce see Basic Sauce Recipe
  8. You need 1 cup chicken stock
  9. Provide 1 juice of 1/2 - 1 lemon
  10. Provide 1 flour (approx 1/4 cup…optional)
  11. Take 1 Extra Virgin Olive Oil (enough to coat pan well)
Steps to make Chicken Saltimbocca:
  1. Filet chicken breasts or buy it already filetted. Trim fat off and pound flat. Salt and pepper both sides.
  2. Add spinach then prosciutto then cheese. Roll tightly from bottom to top and toothpick to hold in place.
  3. Roll each chicken in flour.
  4. in a deep frying pan heat oil at med-hi. Sear chicken on each side briefly. (1-2 min each side)
  5. Add sauce, stock, and lemon juice to chicken. Bring to a boil briefly and then lower temperature to simmer and cover for 15-20 min. Turn each chicken over and simmer for another 15-20 min
  6. Plate and spoon sauce over chicken. Enjoy!
  7. NOTE top with extra parm cheese and serve with rice or pasta or alongside grilled asparagus.

Saltimbocca means "jump in the mouth"-apt for a fast dish that marries woodsy sage, bright lemon, and salty prosciutto. A delicious combination of ham, basil and chicken which is easy to make and low fat, from BBC Good Food magazine. This chicken saltimbocca recipe is truly one of my absolute favorites. I serve it whenever I can to guests because I know that they are going to love it!! I gaze lovingly at these cute little chicken roll-ups.

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