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Before you jump to Palak Paneer w/ Coconut Milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything at once or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak paneer w/ coconut milk recipe. To cook palak paneer w/ coconut milk you only need 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Palak Paneer w/ Coconut Milk:
- Prepare 1 bag spinach
- Prepare 1/2 small onion; sliced
- Provide 1 Roma tomato; diced
- Use 1 knob ginger; minced
- Use 3 large garlic cloves; minced
- Prepare 1/2 chili; minced
- You need Paneer; cubed
- Get Cumin seeds
- Take Cumin Powder
- Take Turmeric Powder
- You need Kashmiri Chili powder
- Prepare Garam Masala
- Take Kasoori Methi
- You need Coconut Milk
Instructions to make Palak Paneer w/ Coconut Milk:
- Boil up some water in a pot. Cook your spinach for 2 mins. Run under cold water, drain, and blend. Set aside. Some like to add cilantro, but I didn’t have any in the fridge :(
- Sauté the onions, garlic, ginger, and cumin seeds in a shallow pan w some oil.
- As the onions begin to become translucent, add the turmeric, cumin powder, kashmiri chili powder, and the minced chili. Sauté until the onions are wilted. (Start w a little less than 1 tsp of each, you can add as you taste)
- Omgggg I forgot the tomato! Add that in too! Let it get all mushy. Feel free to add in a splash of water or oil if it’s getting too dry.
- Then the cream..
- Then the spinach..
- Then the paneer.. cook on med flame while stirring until it is to your desired consistency. You can use firm tofu if you’re lactose like me! Add salt to taste.
- Always at the end - add a pinch of kasoori methi (twist between your fingers to release the aroma) and a pinch of garam masala. Top with the coconut milk and Enjoy!
Rich with spices, spinach, and fresh-pressed cheese that squeaks delightfully with each Paneer is an unaged, fresh, farmer-style cheese, made by draining fresh milk curds (usually formed with an acid like lemon juice) and weighing them. Sea salt, coconut aminos, or tamari. A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured with whole spices. Despite the exotic aura about this dish, it is surprisingly easy to.
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