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Homemade Coconut Milk
Homemade Coconut Milk

Before you jump to Homemade Coconut Milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to homemade coconut milk recipe. You can have homemade coconut milk using 2 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Homemade Coconut Milk:
  1. Prepare 1 whole Coconut
  2. You need 4 cups water
Steps to make Homemade Coconut Milk:
  1. Take one whole coconut and remove the coconut meat and set aside.
  2. Grind it with 1.5 cups of water in a blender for 2 minutes to a smooth paste.
  3. Pass the ground coconut paste through a colander/strainer and squeeze all the liquid.
  4. The liquid you get is the first thick milk. Set aside separately.
  5. First pressed milk is generally not heated as it's very delicate and may curdle easily.
  6. It's added to the curries at the end of cooking.
  7. Second Pressed Coconut Milk - Add another 1.5 cups of water to the coconut dregs and run it again in the heavy duty blender for 2 minutes.
  8. Pass the ground mixture again through a colander/strainer and squeeze all the liquid.
  9. The liquid you get is the second light milk. Set aside separately.

Easy to make, paleo friendly, creamy, fresh, rich and dairy free. Dairy Alternative: Homemade Coconut Milk - making coconut milk is not only easy, but it doesn't have any additives, preservatives and it costs only pennies! Coconut milk is commonly used as a base in Indian and Thai recipes, and it makes a delicious addition to smoothies and many desserts. Canned coconut milk can be expensive, but you can. This two-ingredient homemade condensed coconut milk recipe is super creamy and sweet and a delicious Vegan condensed milk alternative!

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