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Before you jump to Meat loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
You can obtain results without eliminating foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meat loaf recipe. You can cook meat loaf using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Meat loaf:
- Use 1-1 1/2 lbs ground beef or ground turkey
- Provide 1 egg
- Provide 1/2 onion, chopped
- Provide 3 cloves garlic
- Provide 3/4 cup milk
- Use 1 cup seasoned bread crumbs
- Take 1 tbsp Worcestershire
- Provide 3 tbsp soy sauce
- Take 1/3 cup ketchup
- Prepare 1/3 cup barbecue sauce (sweet baby ray's or your favorite)
- Provide to taste Salt and pepper
- Use 2 tbsp olive oil or butter
Instructions to make Meat loaf:
- Preheat oven to 350°F
- Sautéed onion and garlic in olive oil or butter until translucent.
- In a large bowl combine ground meat, egg, onion/garlic mixture, milk, bread crumbs, Worcestershire, 1 tbsp soy sauce, salt and pepper.
- Put meat mixture in lightly greased 5x9 loaf pan.
- In a small bowl combine ketchup, barbecue sauce and remaining 2 tbsp soy sauce. Mix well and pour over meat.
- Bake at 350°F for 1 hour.
Mix well and pour over the meatloaf. Budget-friendly meatloaf is a firm favourite in Australian households. From the classic meatloaf bake and meatloaf sandwich to a mashed potato-topped meatloaf and other mouth-watering variations, including a healthy vegetable and quinoa-loaded 'loaf and much more. He is noted for his powerful, wide-ranging voice and theatrical live shows. In a bowl combine ketchup, sugar, and mustard; spread over meat.
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