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Scotch Eggs
Scotch Eggs

Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. You can cook scotch eggs using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Scotch Eggs:
  1. Take 1 1/2 lb country-style sausage,casings removed and crumbled
  2. Prepare 4 large hard boiled egg,shells removed
  3. Prepare 1/2 tsp cayenne powder
  4. Take 1/2 tsp salt,to taste
  5. Provide 1 egg,beaten
  6. Take 1 creole seasoning,recipe follows
  7. Provide 1/2 cup flour
  8. Take 1/2 tsp salt
  9. Get 1 cup breadcrumbs
  10. Provide 2 1/2 tsp paprika
  11. You need 2 tbsp garlic powder
  12. Use 1 tsp ground black pepper
  13. Prepare 1 tbsp onion powder
  14. Use 1 tbsp dried parsley
  15. Take 1/2 tbsp dried oregano
Instructions to make Scotch Eggs:
  1. In a large bowl combine the sausage, cayenne and salt. Divide into 4 portions and on a sheet of waxed paper, shape each portion into a thin round. Place 1 hard-boiled egg on the sausage round and wrap to enclose the egg, patting gently to smooth the surface. (This step is much easier with wet hands.)
  2. Season the bread crumbs with Creole seasoning. Dredge the sausage-wrapped egg in the flour, then dip in the egg and roll in the bread crumbs until well coated. Chill in the refrigerator until ready to cook.
  3. In a deep fryer or large heavy skilled, heat 2 to 3 inches of oil to 350°F. Fry the eggs, 2 at a time until golden brown and crisp, about 6 to 8 minutes. Remove with a slotted spoon and drain on paper towels before serving.

This Scotch Egg recipe has got to be the best ever! Although Scotch eggs have been around for eons. Scotch eggs are one of Britain's most popular snacks, consisting of hard-boiled eggs that are encased in sausage meat and coated in breadcrumbs. However, if desired, the eggs can be slightly runny. Pulchritudinous, portable and patriotic, this all-time British classic is ideal for jubilee weekend picnics.

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