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Coconut milk fish
Coconut milk fish

Before you jump to Coconut milk fish recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are always better than refined grains present in white bread.

A large assortment of instant health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to coconut milk fish recipe. You can cook coconut milk fish using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Coconut milk fish:
  1. Prepare Salt
  2. Get Sugar
  3. You need Coconut milk
  4. Get Turmeric
  5. You need Ginger
  6. Use Red onion
  7. You need Chili pepper
  8. Get Lemongrass
  9. Provide Fish (can change to chicken n etc)
  10. Take Broccoli (optional)
  11. Use Mint (optional)
Steps to make Coconut milk fish:
  1. Marinate your fish before if you use fish. It’s not necessary to marinate them unless you going to dip fry (which is not necessary to dip fry.it is personal preference) prep all your ingredients and grind them well like you can see in the picture below
  2. This process is not a must unless you dip fry your meat.i post it Incase u follow the exact same procedure.you can always get creative.fry your fish and then put aside
  3. This is most important step. Heat your cooking oil and then fry all the blend herbs until u can see the oil resurface and there is fragrance from the herbs. Then only you pour in your coconut milk
  4. Once the gravy get boil add in your vege and fish.stir well then add in salt and sugar.keep tasted it so you can adjust the gravy according to your liking.stir for awhile until vege cooked then it is ready to serve. happy try 😃

A dish that most definitely deserves a spot in your weekday. This is a list of dishes made using coconut milk. Coconut milk is the liquid that comes from the grated meat of a coconut. The color and rich taste of the milk can be attributed to the high oil content. Most of the fat is saturated fat.

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