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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.
To see results, it is definitely not a necessity to drastically change your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tomato soup:
- Provide 10-12 Tomatoes medium
- Use 4 cloves Garlic
- Provide 1/2 Carrot medium
- Prepare 1 Onion medium
- Get leaves few Basil
- Provide 1 teaspoon Sugar
- Prepare 1/2 teaspoon Oil
- You need 1 tablespoon Butter
- Take 1 Bay leaf
- Take 4-6 Peppercorns
- Prepare to taste Salt
- Provide 1/2 teaspoon Peppercorns crushed
Steps to make Tomato soup:
- Wash and cut tomatoes into quarters. Peel, wash and chop garlic. Peel, wash and cut carrots into roundels. Peel, wash and slice onion. Wash basil leaves and cut into thin strips. Heat oil and butter in a pan, add bay leaf, peppercorn, sliced onions and sauté until translucent.
- Add the chopped garlic, stir-fry briefly. Add carrot roundels and tomatoes, stir-fry for a minute and add three cups of water. Bring it to a boil. Cook for ten to fifteen minutes covered with a lid. Strain the blended mixture through a strainer. Reserve the liquid. Remove peppercorns and bay leaf from the residue and allow it to cool.
- Blend in a mixer to get a smooth puree. Pass it through a sieve or strainer. Add the reserved liquid to the pureed tomatoes and adjust the consistency. Put it back on heat. Add salt, freshly crushed peppercorns and let it simmer for a couple of minutes. Just before serving, add the basil leaves.
Tomato soup is, of course, a savoury dish and we're often warned about the salt it contains. However sugar can be a concern, too. Not only that but sugar is sometimes added during the manufacturing process to counteract the tomatoes' natural acidity. I have always been a certain brand of Tomato soup girl ( has to do with Granny giving to me as a child!). But with a glut this year decided to try my own.
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