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Before you jump to Veggie Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, merely making a couple of modest changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to veggie meatloaf recipe. You can cook veggie meatloaf using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Veggie Meatloaf:
- Get 3 lb ground beef or turkey burger
- Provide 1/2 chopped onion
- Use 1 chopped green bell pepper
- Use 3 chopped peppers
- Take 1/4 head chopped cauliflower
- Provide 3 eggs
- You need 2 cup crushed corn chips
- Provide 9 piece strips of bacon
Steps to make Veggie Meatloaf:
- Chop in food processor and put in large mixing bowl
- Chop cauliflower to a rice consistency and add to same mixing bowl
- Add meat to chopped veggies, mix well. add the chips, mix well. Add eggs, mix well.
- Put mixture in a casserole dish. To speed up cook time spread out the loaf. Add bacon to top of meatloaf.
- Preheat oven to 400 and cook for 1 1/2 hours or till done in center
Ordinarily you wouldn't pack a meat loaf into the pan, but since we're using a vegetable mixture, you will to make sure it holds together. Spoon remaining chili sauce over loaf. Vegetarian Meatloaf A super meaty vegetarian and vegan meatloaf recipe, this one starts with store-bought Gimme Lean sausage and is topped off with a sugary sauce. It may be vegan, but it's a great option for those who like mock meats. Combine mince, breadcrumbs, eggs, carrot, zucchini, onion and green capsicum mixture in a large bowl; season with salt and pepper and mix well using your hands.
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