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Healthy Latin Ropa Vieja
Healthy Latin Ropa Vieja

Before you jump to Healthy Latin Ropa Vieja recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.

One way to approach this to start seeing some results is to understand that you do not need to change everything straightaway or that you need to altogether get rid of certain foods from your diet. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.

Obviously, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to healthy latin ropa vieja recipe. To cook healthy latin ropa vieja you need 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Healthy Latin Ropa Vieja:
  1. Get Cooked soft Shredded Beef or Chicken Breast from a pre-cooked rotisserie Chicken
  2. Take 1 Onion
  3. Get 5 cloves Garlic
  4. Take Red Pepper
  5. Take 1 spoon Olive Oil
  6. Use Spices:
  7. Take Salt
  8. You need Pepper
  9. Get Paprika
  10. Use Turmeric
  11. Use Cumin
Steps to make Healthy Latin Ropa Vieja:
  1. Add Oil, 0nions, Red Pepper, Garlic and all spices. Cook until soft.
  2. Add shredded Chicken of Beef. Add 1/2 cup of water.

Literally translated it means "old clothes," a reference to the colorful pieces of red and yellow peppers and tomatoes in the dish. A traditional Cuban dish of shredded beef with a robust tomato sauce. This is my Vegan version of the Cuban classic dish "Ropa Vieja". I used these humongous King Oyster Mushrooms and it came out tasting great. Ropa Vieja is a traditional Cuban dish - its name literally translates to "old clothes" in Spanish because it's a messy, but delicious and colorful Once meat has cooled down, shred and reserve.

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