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Coconut milk breads
Coconut milk breads

Before you jump to Coconut milk breads recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to coconut milk breads recipe. You can have coconut milk breads using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Coconut milk breads:
  1. You need 640 g Bread flour
  2. Take 6 g Easy bake yeast
  3. Take 250 ml Coconut milk
  4. Take 2 Eggs (1 for egg wash)
  5. Get 70 g Unsalted butter
  6. Prepare 1 teaspoon Vanilla extract
  7. Prepare 100 g Caster sugar
  8. Provide 1 teaspoon Salt
  9. Use tiny Vegetable oil
  10. Get Desiccated coconut or almond flakes
Steps to make Coconut milk breads:
  1. Use microwave to warm up the coconut milk for 30-40 seconds. Add yeast and a quarter teaspoon of sugar into the warm coconut milk and mix them well. Leave it for 5-10 minutes.
  2. Get a mixing bowl and place in the bread flour, caster sugar and salt.
  3. Mix the coconut-yeast mixture with vanilla extract, ONE egg and melted unsalted butter.
  4. Pour the wet ingredients into the flour bowl and start to make the dough.
  5. Keep kneading the dough until it can stretch like shown in the picture. (About 10-15 minutes kneading)
  6. Place the dough into an oiled bowl and covered by cling film. Have the first fermentation for 60-90 minutes until the dough is double-sized.
  7. Press out the air and divide the dough into 12 small doughs. Do the second fermentation for 45 minutes.
  8. Get one egg and mix with 2 teaspoons of water. Egg wash the bread doughs and sprinkle some desiccated coconut or almond flakes on the top.
  9. Bake in 180°C oven for 20-25 minutes. After baking, take the tray out but leave the breads within the tray for further 5 minutes. Move the breads out from the tray and cool them down on a cooling rack. Enjoy～

Organic coconut milk is highly beneficial for most individuals. It has a long history of aiding digestion, being readily absorbable by our bodies, and loaded with nutritional wealth. Amazon Warehouse Great Deals on Quality Used Products. A wide variety of coconut milk brands options are available to you, such as taste, feature, and age. These gorgeous coconut flatbreads from Jamie Oliver are so easy to make, and perfect for mopping up a curry.

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