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Before you jump to Nana' s Meatloaf recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between goodies. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
For anybody who is not allergic to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Having said that, you won’t need a nap after eating almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds often give you a general increased a feeling of well-being.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to nana' s meatloaf recipe. You can cook nana' s meatloaf using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Nana' s Meatloaf:
- Use 1 large egg or two small
- Get 3 clove fresh minced garlic
- Get 1/2 cup Shredded Parmesan cheese
- You need 2 1/2 tsp Tyme, oregano Can use an Italian mix
- Get 2 1/2 tsp seasoning salt, of course less can be used.
- Get 1/2 medium chopped onion
- Use 2 tbsp ketchup (optional)
- Prepare 2 medium Sized hot Italian sausage or 3/4 cup of ground. remove skin if using tube sausage.
- You need 1 small Tomato
- Get 1 large Jar of your favorite tomato sauce or spaghetti sauce.
- Get 3/4 cup bread crumbs, If looking for gluten free, or low carb you may omit this step entirely.
- Prepare 2 lb lean ground beef, or turkey. i use extra lean, so there's no extra fat
Steps to make Nana' s Meatloaf:
- Begin by allowing meat to sit out for a little so it's not so uncomfortably cold to handle. Be sure not to let it sit out for too long as this is not good. Just enough to be comfortable to handle. extra cold raw meat can cause discomfort to the person mixing it by hand, so often times this process is rushed, and the ingredients are not mixed properly.
- This can be cooked in both the crock pot and oven. If cooking in oven be sure to cover lightly with foil. Allow to vent. Preheat oven to 375, and cook for 40mins If using crock pot method cook on low for 3-4 hours.
- In a large mixing bowl, add sausage and blend well with beef. shape meat into a crater. Add egg, and mix well. Shape back into crater.
- Chop fresh garlic, onion, tomato , and ketchup place into crater
- Sprinkle seasoning salt, and fresh herbs, or Italian seasoning
- Add bread crumbs & Parmesan cheese
- Blend thoroughly.
- Pour sauce on bottom of baking dish or crock pot. If baking, cover loosely with foil to allow venting. Otherwise, place in crock pot, set on low, for 3-4 hours.
It does not taste anything like you think it will. Here's the recipe: Note: the G. Here's how to make my favorite thing in the whole world - my Mom's vegetarian casserole. This was our favorite recipe growing up. Meatloaf from a great old family recipe.
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