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Easy Pizza with Okara Soy Pulp
Easy Pizza with Okara Soy Pulp

Before you jump to Easy Pizza with Okara Soy Pulp recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy pizza with okara soy pulp recipe. You can cook easy pizza with okara soy pulp using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Easy Pizza with Okara Soy Pulp:
  1. You need 200 grams Cake flour
  2. Use 70 grams Fresh okara
  3. Get 1 and 1/2 teaspoons Baking powder
  4. Get 1 tsp Salt
  5. Get 120 ml Soy milk or regular milk
  6. Provide 2 tbsp Olive oil
  7. You need Toppings:
  8. Use 1/4 Onion
  9. Get 1 slice Bacon
  10. You need 4 Cherry tomatoes
  11. Get 1 stalk Asparagus
  12. You need 1/4 Paprika peppers
  13. Provide 1 Pizza sauce (or tomato sauce)
  14. Provide 1 Pizza cheese
  15. Use 1 dash Salt and pepper
Instructions to make Easy Pizza with Okara Soy Pulp:
  1. Making the dough: Combine cake flour, okara, baking powder, and salt in a bowl. Mix well with a spatula.
  2. Mix the soy milk and olive oil in a measuring cup. Add that into the mixture from Step 1 and mix with a spatula.
  3. When the dough comes together, transfer it onto a floured work surface (use some cake flour - unlisted). Knead well. The surface should turn slightly smooth.
  4. Divide the dough into 2 portions and roll it up into a ball. *You can wrap this up in plastic wrap to freeze and use later. Defrost in the fridge before using.
  5. Press down with your hands to stretch the dough into a flat ball. Place onto a baking tray lined with parchment paper. Pinch the edges around the perimeter of the dough to make a crust.
  6. Preparing the topping: Thinly slice the onion. Slice the cherry tomatoes into fourths. Cut the bell peppers into 5 mm cubes, the asparagus into 5 mm slices and the bacon into 5 mm strips.
  7. Spread out the pizza sauce. Top with onions. Sprinkle some cheese. Then layer the bacon, tomato, asparagus, and bell peppers. Season with salt and pepper.
  8. Bake in 220℃ preheated oven for 15 minutes. It's done when the cheese melts and becomes slightly browned. One pizza serves one person.

Many people don't know what to do with this residual Okara is perfectly edible, wonderfully nutritious and very easy to include in your favorite recipes. If you make soy milk and have lots of Okara, read on to. The okara is mixed with basic pantry ingredients like egg, flour and soy milk to make a thick And here's how to make this easy okara pancake! Another way to use up soy pulp (aka okara) is to mix them into pancakes. Both times I've used this dough recipe with the Classic Margharita Pizza recipe on this website.

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