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Before you jump to JAI'S CHILLY RECIPE recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to jai's chilly recipe recipe. You can have jai's chilly recipe using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare JAI'S CHILLY RECIPE:
- Use 2 tbsp evoo
- Take 2 clove garlic minced
- Use 1 medium yellow onion chopped small
- Provide 1 cubanalle or ltalian green pepper, chopped small
- Take 1 lb ground beef, turkey, shredded beef, chicken, pork, meat loaf mixture, whatever u want.drained.
- You need 1 envelope any chilly mix. I like shot gun Willy s
- Prepare 1 can diced tomatoes
- You need 3 cup water
- Provide 3 dash hot sauce
- Get 1 cup jar sauce or can tomatoe sauce
- Get 3 tbsp masa w water mixed enough to wet.
- Prepare 2 can kidney beans
- Get 1 dash cinnamon
Instructions to make JAI'S CHILLY RECIPE:
- add oil to dutch oven on med heat, garlic, onion, pepper and sautee a few min stirring often.
- Add chopped meat and cook until browned. Drain the fat and add back to pan.
- Add the seasoning mix and stir well. Then add diced tomatoes. 3 cups of water And raise flame till it starts to boil.
- Add the sauce and let cook for about a half an hour stirring often. Add the kidney beans . Then the Mesa and water mixture. Cook another 20 minutes and it's ready to enjoy
- Serve with chopped onions or scallions cheddar cheese shredded and sour cream if you like
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