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Healthy Meatloaf
Healthy Meatloaf

Before you jump to Healthy Meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy meatloaf recipe. To make healthy meatloaf you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Meatloaf:
  1. Prepare Meatloaf
  2. Prepare 1 lb Ground Chicken
  3. Take 1 lb Ground Turkey
  4. Provide 1 packages Onion Soup Mix
  5. Get 2 large Eggs
  6. You need 3/4 cup Instant Brown Rice
  7. Use 1 tsp Garlic Powder
  8. Provide 1/2 tsp Oregano
  9. Provide Glaze
  10. Use 1/2 cup Barbeque Sauce
  11. Get 1/4 cup Ketchup
Instructions to make Healthy Meatloaf:
  1. Set oven to 350° and spray loaf pan with non stick spray
  2. Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
  3. Place meatloaf mixture into loaf pan and place in oven for 55 minutes
  4. Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
  5. Let stand for 10 minutes before slicing.
  6. Serve.

Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan. Even without any grains to hold it together, this pork and beef-based meatloaf keeps its shape with the help of an egg. The easy maple-chipotle ketchup on top is optional but a great idea if you. How to Make Healthy Meatloaf This healthy turkey meatloaf is a cinch to pull together.

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