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Instant pot steel cut oats
Instant pot steel cut oats

Before you jump to Instant pot steel cut oats recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, in terms of eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds if you do not have problems with nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. But when you eat almonds, you don’t feel like you should sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can also be a mood booster!

A large variety of instant health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to instant pot steel cut oats recipe. To cook instant pot steel cut oats you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Instant pot steel cut oats:
  1. Take 1 tsp Coconut oil (or you could use butter)
  2. Take 1 cup steel cut oats
  3. Provide 3 cups water
  4. Provide Optional 2 cinnamon sticks
  5. Provide Optional pinch of salt
  6. You need Topping ideas (also see notes)
  7. Get FRUIT: Banana, cinnamon, dates and maple syrup
Instructions to make Instant pot steel cut oats:
  1. Grease your inner pot with butter or coconut oil. I put the sauté on to melt the oil for a few seconds to cover the bottom of the pot.
  2. Pour in 1 cup of steel cut oats and 3 cups water, alternatively you can cook 2 cups steel cut oats with 6 cups water for a double batch.) I also add a pinch of salt and this is where you can add the cinnamon sticks or even a half teaspoon of cinnamon powder.
  3. Cook on High Pressure for 6 minutes and allow pressure to release naturally. Give it a stir.
  4. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Refrigerate in small containers. To heat up, you can microwave about a minute or heat up on the stove with a little liquid, to loosen. Then stir in milk or soy and add your favorite toppings. I added nuts, milk, blueberries and a tsp of peanut butter to the pic below.
  5. Note 1 - Vanilla yogurt and Maple Blueberry Topping - Put a handful of blueberries and 1 tbsp maple syrup in a small pan and heat gently until they soften. Mix 2 tbsp greek yogurt with a few drops of vanilla extract and spoon over hot porridge.Top with the blueberries and syrup.

In this recipe, steel-cut oats are cooked in an Instant Pot. Infused with pumpkin puree, maple syrup, vanilla. Make sure that the release valve is in the "Sealing" position. Place the lid on, turn and lock. Instant Pot Steel Cut Oats are easy enough for even busy weekday mornings!

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