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Before you jump to Steel-cut Oatmeal Berry Breakfast Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got benefit from reading it, now let’s go back to steel-cut oatmeal berry breakfast bake recipe. You can cook steel-cut oatmeal berry breakfast bake using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Steel-cut Oatmeal Berry Breakfast Bake:
- Use 1/2 c dry quinoa
- Prepare 1/2 c steel-cut oats
- Provide 3 bananas
- You need 1 1/2 c fresh blueberries
- Use 1 1/2 c fresh raspberries
- Get 1/4 c unsweetened coconut flakes
- Get 2 c milk
- Prepare 1 scoop protein powder
- Take 1 1/2 tbsp maple syrup
- Prepare 1 tsp vanilla extract
- Use 1 tsp cinnamon, ground
- You need 1 dash salt
- Provide Non-stick cooking spray
- Provide 2 large whole eggs
Instructions to make Steel-cut Oatmeal Berry Breakfast Bake:
- Rinse quinoa and oats with cold running water until water runs clear, about 3 times. Drain well and set aside.
- Slice bananas and wash and drain berries. Set aside.
- Toast coconut in a small skillet in medium-low or in oven at 375 F until golden brown. So no burn. Set aside.
- In medium mixing bowl, whisk milk (or any non-dairy), eggs, protein powder and maple syrup (omit if powder is sweetened), vanilla, cinnamon, and salt. Set aside.
- Preheat oven to 375 F and spray 8x8 square baking dish (or cast iron pan) with spiking spray.
- Lay half of bananas, blueberries and raspberries in an even layer on bottom. Using a spoon or spatula, spread rinsed quinoa and steel cut oats on top.
- Top with remaining fruit. Slowly pour liquid mixture in the corner of the baking dish without disturbing set up. Sprinkle with toasted coconut and bake for 60 minutes.
- Remove from the oven and let it cool for 45-60 minutes to allow the bake to set. Cut into 9 slices and serve hot, warm or cold with yogurt or skyr. Refrigerate covered for up to 5-6 days.
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