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Coconut Milk Gravy
Coconut Milk Gravy

Before you jump to Coconut Milk Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to coconut milk gravy recipe. To cook coconut milk gravy you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Coconut Milk Gravy:
  1. Take 1 Onion
  2. Use 1 Tomato
  3. You need Potato
  4. Take 3 tsp Oil
  5. You need 1/4 tsp Turmeric powder
  6. Take 2 tsp Kashmiri chilli powder
  7. Prepare 2 tsp Coriander powder
  8. Provide 2 tsp Bengal gram powder
  9. Use 1/2 cup Coconut Milk
  10. You need 200 ml Water
  11. Prepare leaves Curry
Steps to make Coconut Milk Gravy:
  1. Take all ingredients first
  2. Take a kadai add oil, onion fry golden in colour and add tomato and potato fry few minutes. Then add all masala and salt.
  3. Add water and cook 10 minutes until potato cooked well.
  4. Add coconut milk and cook few minutes add curry leaves. It will goes very well for Idly and Dosa.

This curry goes well with rice or any Indian bread. You can see I have used only limited spices in this. Coconut Milk has a magical effect on gravies. Its soothing flavour and pleasant aroma help to balance strong spices, while also giving the gravy a rich mouth-feel and a unique taste. In restaurants, Coconut Milk is commonly used to prepare Goan and South Indian dishes, especially recipes from Kerala like the Vegetable Stew.

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