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Coconut Milk Shake
Coconut Milk Shake

Before you jump to Coconut Milk Shake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some minor changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to coconut milk shake recipe. To cook coconut milk shake you only need 4 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Coconut Milk Shake:
  1. Use 500 gm Milk
  2. Get 1 Coconut
  3. Provide 4 tsp Sugar
  4. Get 1/4 tsp Cardamom powder
Steps to make Coconut Milk Shake:
  1. Take a coconut and cut into small pieces and grind it in a jar
  2. Add 4 tsp milk in it
  3. Add sugar in it and grind it well
  4. Press and strain it well
  5. Put left coconut back in jar
  6. Add cardomam powder and milk in it
  7. Grind it finely
  8. Strain it again
  9. Now add strained milk in another jar and add milk and ice cubes
  10. Blend it well
  11. It is ready to serve

Chocolate Coconut Milk Mousse - Dairy free and quick to make. Coconut milk is made using the Fresh coconut milk might not set as firm as tinned in this chocolate mousse. Coconut milk tastes great and is very good for your health. Learn about its uses and how it benefits Bottom Line. Coconut milk has recently become very popular.

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