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Tomato and Red Pepper Soup
Tomato and Red Pepper Soup

Before you jump to Tomato and Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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You can get results without having to remove foods from your diet or make huge changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tomato and red pepper soup recipe. You can cook tomato and red pepper soup using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato and Red Pepper Soup:
  1. Use 2 tbsp. olive oil
  2. Use 1 medium red pepper,halved and deseeded
  3. You need 6 ripe tomatoes,skinned and halved
  4. Get 1 medium onion,chopped
  5. Provide 1 garlic clove,crushed
  6. Take 1 tbsp. fresh basil,chopped
  7. Use 350 ml vegetable stock
  8. Use to taste Salt and freshly ground pepper
Instructions to make Tomato and Red Pepper Soup:
  1. Preheat the oven to 190C (375 F) or gas mark 5.
  2. Place the red pepper and tomatoes on a baking tray and drizzle with 1 tbsp. of olive oil.Sprinkle with the chopped basil.Add salt and freshly ground black pepper if required.
  3. Bake in the oven for 1 hour.
  4. Heat 1 tbsp. of olive oil in a saucepan and cook the onion and garlic for a few minutes.Turn the heat down really low and cover and cook gently for about 5 to 10 minutes.
  5. When the red pepper and tomatoes have finished in the oven,add them to the saucepan,together with the vegetable stock.Bring to the boil.
  6. Allow to cool to room temperature.
  7. Pour the contents in to the Nutri Ninja and blend for about 30 seconds or until smooth.Add more stock or hot water if required.
  8. Reheat gently.Serve and enjoy !

Next, peel the skin from the cooked peppers and tomatoes. Mix it all around with your hands. The addition of red lentils turns this into a thicker and more filling meal. Heat olive oil over moderate heat. Stir in tomato, bell peppers (except reserved), thyme, paprika, and sugar.

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