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Meatloaf (gluten free)
Meatloaf (gluten free)

Before you jump to Meatloaf (gluten free) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We all know that eating healthy snacks can help us feel better within our bodies. We tend to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Healthy foods made from whole grains are excellent for a easy snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to meatloaf (gluten free) recipe. You can have meatloaf (gluten free) using 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Meatloaf (gluten free):
  1. Provide 2 lb ground turkey (or your prefered meat)
  2. Use 2 eggs
  3. Provide 1 cup quaker instant oatmel
  4. Get 3 oz tomatoe paste
  5. Provide 1/4 cup brown sugar
  6. You need 1/2 sweet onion (diced)
  7. You need 1/2 green pepper (diced)
  8. Take 1/4 tsp ground sage
  9. Get 1/4 tsp paprika
  10. Provide 1 8th teaspoon ground mustard
  11. Get 1 8th teaspoon sea salt
  12. You need 1 8th teaspoon parsley
  13. Take 1 8th teaspoon black pepper
  14. You need sauce
  15. You need 1 cup brown sugar
  16. Prepare 1 cup ketchup
Steps to make Meatloaf (gluten free):
  1. Preheat oven to 350·
  2. In a small bowl mix spices and 1/4 cup brown sugar
  3. In a large bowl combine ground meat, eggs, tomatoe paste and spices.
  4. Add in instant oats, diced onion and green peppers.
  5. Spray a 12 cup muffin pan with cooking spray
  6. Divide the meat mixture evenly between the 12 muffin cups (will be about 1/2 cup of meat mixture)
  7. Cook at 350· for about 45 - 50 minutes
  8. Mix together ketchup and brown sugar for sauce in a small sauce pan
  9. Cook sauce on low until heated through and brown sugar is dissolved
  10. Place meatloaf muffin on plate and top with sauce. Suggested sides mashed potatoes and salad

Our secret to a filler that mimics your favorite meatloaf is certified gluten-free oats. They act as the binder in this easy, no-fuss meal. There are only a few easy steps to make this gluten-free meatloaf! Place the soaked bread, onions, ground beef, and spices in a bowl. Mix the ingredients together using your hands.

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