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Apple Cinnamon Oatmeal Smoothie
Apple Cinnamon Oatmeal Smoothie

Before you jump to Apple Cinnamon Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a struggle because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

For anybody who is not hypersensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Various vitamins and minerals are located in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont cause you to yearn for a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less burned out. Almonds frequently give you a general increased a feeling of well-being.

A large variety of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to apple cinnamon oatmeal smoothie recipe. To cook apple cinnamon oatmeal smoothie you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Apple Cinnamon Oatmeal Smoothie:
  1. Prepare 1 2/3 cup Steel Cut Oats*
  2. Provide 2 medium Apples
  3. Take 1 medium Banana
  4. Use 1 1/4 tsp Cinnamon
  5. Get 2 cup Water
  6. Take 1 pinch Sea Salt
Steps to make Apple Cinnamon Oatmeal Smoothie:
  1. Add water and salt to medium/large saucepan and bring to boil.
  2. Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached.
  3. Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth.
  4. Serve. Makes enough to fill two pint-size mason jars.

With a touch of cinnamon, it tastes like apple pie! But sometimes I'm more in the mood for "refreshing" than "comfort". And sometimes I'm in a hurry, or on the go. And sometimes I just want my Vitamix to earn its keep. Add all of the ingredients to a blender, and blend until smooth and creamy.

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