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Before you jump to Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mango sticky rice recipe. To make mango sticky rice you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mango Sticky Rice:
- Provide 1 cup glutinous rice/ sticky rice
- Prepare 1 cup coconut milk
- You need 3-4 tbsp sugar or as desire
- Use Pinch salt
- Prepare 1 tbs cornstarch mixed with 1tbs water
- Take 1-2 ripe mangoes
Instructions to make Mango Sticky Rice:
- Wash and soak the glutinous rice in water for overnight or at least 30 minutes to 1 hour.
- Boil water in a steamer, and pour rice inside of cheesecloth and place in steamer covered. Steam for about 15-20 minutes. Check if the glutinous rice is already tender or not, if not steam for a little bit longer. It should be chewy not mushy. Transfer to the bowl and let it cool.
- Meanwhile in a saucepan combine the coconut milk, sugar, and pinch of salt. Bring it to slight boil and sugar dissolves. Turned off the heat and pour half of the coconut mixture into sticky rice, stir well. Let it cool and soak for about 10-15minutes.
- Meanwhile in a saucepan combine the coconut milk, sugar, and pinch of salt. Bring it to slight boil and sugar dissolves. Turned off the heat and pour half of the coconut mixture into sticky rice, stir well. Let it cool and soak for about 10-15minutes.
- Peel mango and slices it into a bite size pieces. Scoop some warm sticky rice into each serving bowl or plate. Arrange mango slices on the side or on top of rice or as you like to arranged it. Drizzling more coconut sauce over the rice. Enjoy!
How to Store and Reheat If you have leftovers, it's best to store the sticky rice and sauce separately. How to Make Mango Sticky Rice Make sticky rice on the stovetop or in the Instant Pot. (Find detailed instructions here.) Stir sweetened coconut milk into the sticky rice. The main ingredients needed are sticky rice (glutinous rice), canned or fresh coconut milk, salt, palm sugar and mangoes. To prepare the dish, the rice is soaked in water and then cooked by steaming or the use of a rice cooker. Meanwhile, the coconut milk is mixed with salt and sugar, and heated without boiling.
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